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	<title>[VAR]iable expression &#187; Local</title>
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	<link>http://www.mvarmazis.com</link>
	<description>Maria Varmazis&#039; blog</description>
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		<title>Steve Jobs memorial outside the Boston Apple Store</title>
		<link>http://www.mvarmazis.com/steve-jobs-memorial-outside-the-boston-apple-store-boylston-street/</link>
		<comments>http://www.mvarmazis.com/steve-jobs-memorial-outside-the-boston-apple-store-boylston-street/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 02:28:37 +0000</pubDate>
		<dc:creator>Maria Varmazis</dc:creator>
				<category><![CDATA[Local]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Apple Store]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[Boylston street]]></category>
		<category><![CDATA[in memorial]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[memorial]]></category>
		<category><![CDATA[RIP]]></category>
		<category><![CDATA[Steve Jobs]]></category>

		<guid isPermaLink="false">http://www.mvarmazis.com/?p=681</guid>
		<description><![CDATA[A view of the makeshift memorial to Steve Jobs outside the Apple Store in Boston on Boylston Street.]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t have anything to say about Steve Jobs&#8217; death that hasn&#8217;t been said. I am not a Mac cultist, I have and enjoy Windows, Linux and Android machines aplenty, but I also own an iPod and an iMac.</p>
<p>I&#8217;m not surprised that his death affected many of his fans. I happen to live a few streets away from the Apple Store in Boston on Boylston Street &#8212; I heard there was a growing memorial outside the store and decided to get a look for myself.</p>
<div class="wide"><a href="http://www.flickr.com/photos/varmazis/6219157330/" title="Steve Jobs memorial outside the Boston Apple Store by varmazis, on Flickr"><img src="http://farm7.static.flickr.com/6221/6219157330_a4a3167a7e_z.jpg" width="427" height="640" alt="Steve Jobs memorial outside the Boston Apple Store"></a></div>
<div class="wide"><a href="http://www.flickr.com/photos/varmazis/6218620475/" title="Steve Jobs memorial outside the Boston Apple Store by varmazis, on Flickr"><img src="http://farm7.static.flickr.com/6166/6218620475_7055048c0b_z.jpg" width="640" height="427" alt="Steve Jobs memorial outside the Boston Apple Store"></a></div>
<div class="wide"><a href="http://www.flickr.com/photos/varmazis/6218612647/" title="Steve Jobs memorial outside the Boston Apple Store by varmazis, on Flickr"><img src="http://farm7.static.flickr.com/6056/6218612647_f82e9ebf79_z.jpg" width="427" height="640" alt="Steve Jobs memorial outside the Boston Apple Store"></a></div>
<p><a href="http://www.flickr.com/photos/varmazis/sets/72157627711000201/detail/">My full Flickr set is here.</a> </p>
<p>I&#8217;ve been using Apple products my whole life. My very first computer was the Apple IIc my father bought. There&#8217;s a picture of me somewhere as a toddler typing away on that Apple IIc next to my brother &#8212; it was a wonderful computer that we still have. And it <b>still</b> works. </p>
<p>After that machine though, I hated Macs &#8212; for most of the 90s they were clunky. I never even liked the famous candy-color iMac aside from the aesthetics; I bought one for the student newspaper I ran in high school and the machine crashed all the time. More trouble than it was worth. </p>
<p>It wasn&#8217;t until I was in college that the iPod came out and Apple really started to come into renaissance. With Jobs&#8217; guidance, Apple pulled a full 180 from its laughable status and reputation for lousy computers that I remember from my formative years. Pretty remarkable.</p>
<p>May he rest in peace. </p>
]]></content:encoded>
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		<item>
		<title>Boston&#8217;s Hub on Wheels: 5 tips for a great ride</title>
		<link>http://www.mvarmazis.com/bostons-hub-on-wheels-5-tips-for-a-great-ride/</link>
		<comments>http://www.mvarmazis.com/bostons-hub-on-wheels-5-tips-for-a-great-ride/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 03:27:38 +0000</pubDate>
		<dc:creator>Maria Varmazis</dc:creator>
				<category><![CDATA[Local]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[charity ride]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[hub on wheels]]></category>
		<category><![CDATA[hub on wheels 2011]]></category>

		<guid isPermaLink="false">http://www.mvarmazis.com/?p=660</guid>
		<description><![CDATA[I've done the Hub on Wheels 5 times now, so here are my 5 tips to help you have a great time at Hub on Wheels Boston!]]></description>
			<content:encoded><![CDATA[<p>Hub on Wheels. It&#8217;s Boston&#8217;s Cycling Celebration, one big ol&#8217; party for those of us who like to move on two wheels. It&#8217;s a yearly tradition in Boston, an event of pure optimism and a little bit of pluck, out to prove to fellow Bostonians and heck, ourselves, that Boston is a lovely city to explore on bike and that it IS and CAN BE ever-the-more bike-friendly.  And the city shuts down Storrow Drive for us so we can bike allll over it &#8212; such a thrill!</p>
<div class="vert"><a href="http://www.flickr.com/photos/varmazis/1430464544/" title="Someone kindly took a photo of me with the Blue Turtle by varmazis, on Flickr"><img src="http://farm2.static.flickr.com/1184/1430464544_3253bab5ab.jpg" width="500" height="375" alt="2007 - Someone kindly took a photo of me with the Blue Turtle"></a><br/>Me in 2007 &#8211; as you can see, I did not use a fancy bike!</div>
<p>It&#8217;s not for the lycra-clad elites, it&#8217;s for everyone &#8212; the weekend warriors, the commuters, the sidewalk cyclists, the only-on-vacation bikers, and yes, even the hardcore. Parents and kids. Retirees and students. Locals and out-of-towners (I see more and more proud Canadian participants every year!) I love the variety of people who participate. You don&#8217;t need a fancy bike or gear, just <em>please wear a helmet</em> :)</p>
<p>Best of all is that it&#8217;s a charity ride (not a race!). By biking in this fun event, you&#8217;re raising money for technology in under-served Boston schools. It&#8217;s a great cause. </p>
<p>When Hub on Wheels started in 2005 it was pretty small event. People thought the whole concept of biking in Boston was nuts. When I started participating in Hub on Wheels in 2007, it was in its third year and every year it kept breaking records for registration. 2007 it passed 3000 participants. This year, 2011, I heard we passed 7000 registrants &#8212; WOW.</p>
<div class="vert"><object width="420" height="315"><param name="movie" value="http://www.youtube.com/v/y_Oi8puqDBg?version=3&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/y_Oi8puqDBg?version=3&amp;hl=en_US" type="application/x-shockwave-flash" width="420" height="315" allowscriptaccess="always" allowfullscreen="true"></embed></object><br />
<a href="http://www.flickr.com/photos/varmazis/6183372072/" title="Hub on Wheels 2011 Starting Line by varmazis, on Flickr"><img src="http://farm7.static.flickr.com/6158/6183372072_a54c0a6fd9.jpg" width="500" height="281" alt="Hub on Wheels 2011 Starting Line"></a><br />
Sea of cyclists! </div>
<p>I&#8217;ve been doing this ride for five years now, so I thought I&#8217;d lend a little bit of wisdom from my experiences to people who are new.  <a href="http://bit.ly/mQ1RME" title="Hub on Wheels official event FAQ">Hub on Wheels has its own FAQ</a> but here are my tips that go beyond the basics.</p>
<p><strong>1) Be aware of traffic.</strong><br />
With the exception of Storrow Drive, none of the roads on the route are closed from car traffic. </p>
<div class="vert"><a href="http://www.flickr.com/photos/varmazis/1430462782/" title="Stopped for traffic in the fens! by varmazis, on Flickr"><img src="http://farm2.static.flickr.com/1231/1430462782_107ef8559a.jpg" width="500" height="375" alt="Stopped for traffic in the fens!"></a></div>
<p>Great thing about Hub on Wheels is with so many bikes, WE ARE traffic. There are lots of police, troopers, crossing guards and volunteers who will stop car traffic to make sure you can pass safely at major intersections.  But they&#8217;re not at EVERY intersection along the route.  That means if you&#8217;re coming up on a red light, unless there&#8217;s an officer directing you to go, make sure you stop. </p>
<p>You might hear people shouting &#8220;car up&#8221; or &#8220;car back&#8221; &#8212; this means &#8220;there&#8217;s a car coming at us&#8221; or &#8220;there&#8217;s a car coming behind us.&#8221; In other words, move over to the right if you&#8217;re in the middle of the road.  Do your part by amplifying the message &#8212; repeat it/shout it so other cyclists around you know as well and you can all stay safe.</p>
<p>Traffic means other bikes, too! Given the lack of brake lights on bikes (haha), if there&#8217;s a sudden slow down at a choke point, help out other cyclists by announcing a sudden stop (shout something like &#8220;slowing down&#8221; or &#8220;stopping&#8221;) &#8212; this can be very handy at some of the more narrow bits of the ride towards the end after the JFK library and along the waterfront.  This is not required of course, but it&#8217;s nice bike etiquette &#8212; especially if it&#8217;s a gorgeous day and people are not really paying attention to someone&#8217;s squeaking brakes.</p>
<p>Shouting a clear &#8220;on your left&#8221; as you pass other cyclists is also good basic biking etiquette. Personally I say go easy on this one for Hub on Wheels, given the amount of cyclists, someone is always on your left or right passing, so you don&#8217;t need to say it constantly.  But if you&#8217;re going around someone who&#8217;s wobbly, or if you&#8217;re passing in a tight area or a curve, definitely let people know.</p>
<p><strong>2) Pace yourself, pace yourself, pace yourself</strong></p>
<div class="vert"><a href="http://www.flickr.com/photos/varmazis/1429586865/" title="Copley straight ahead by varmazis, on Flickr"><img src="http://farm2.static.flickr.com/1070/1429586865_325ff38a48.jpg" width="500" height="375" alt="Copley straight ahead"></a></div>
<p>The start of the ride is a big downhill and then lots of flat terrain (a lovely car-free Storrow drive).  This can be a little deceptive for greener bike riders, as you might blow your pacing at this point and overdo it.  If you&#8217;re a little out of shape or not exactly bike-ready, pace yourself here. I know it&#8217;s tempting to go WEEEEEEEEEEEEEEEEEEEEEEEEEEEE &#8212; okay, and you should!! &#8212; but remember that this is only the first 7 miles of the route!  If you&#8217;re doing the 30 or 50 mile route, don&#8217;t blow all your energy here, there are some &#8216;fun&#8217; hills ahead.</p>
<p>With 7000 people riding in 2011 &#8212; that is a lot of folks on bikes. All it takes is one wobbly rider and you can potentially cause a big pile-up.  If you&#8217;re hurting, winded, or are getting tired, or need to stop for whatever reason, please be safe when you&#8217;re walking up a hill or pulling over.  Chances are there&#8217;s someone trying to get around you.  Pull over to the right, just like you would in a car, and make sure you&#8217;re clear of the main thoroughfare.  Do not stop in the middle of the road and block other cyclists. A disaster waiting to happen right there.</p>
<p>If you&#8217;re going to use an iPod to listen to music to keep you going &#8212; not something I recommend but I recognize people will still do this &#8212; keep at least one earbud out. Please. You are biking in an incredibly dense and often compact group of people and you need to know what&#8217;s going on around you at all times, especially if someone&#8217;s trying to tell you that you dropped something, a car is coming, et cetera. </p>
<p><strong>3) Thank the volunteers and the police officers out there for you</strong><br />
This hopefully goes without saying, but make sure to shout a thank you to the officers and volunteers as you fly past.  They&#8217;re standing out there for hours in variable weather and dealing with potentially irate car drivers, all so you can have a good SAFE time.  Give back some good karma and help out the reputation of Boston cyclists &#8212; say thanks, wave.<br />
The volunteers are often young kids with tons of enthusiasm, give them a thanks and a high five for their help; their cheers and encouragement always push me forward. </p>
<p>A lot of car drivers and folks in the community are going to be out and about, watching you go by. Little kids especially love to see such a huge army of cyclists. And you&#8217;ll be surprised the amount of people in cars giving you thumbs up, the peace sign, a supportive honk (Yes, it does happen!) </p>
<p><strong>4) The rest stops are great: Use them</strong></p>
<div class="vert"><a href="http://www.flickr.com/photos/varmazis/1429589145/" title="My Blue Turtle at Forest Hills by varmazis, on Flickr"><img src="http://farm2.static.flickr.com/1205/1429589145_fa42a4f72d.jpg" width="375" height="500" alt="My Blue Turtle at Forest Hills"></a><br />
My old bike at the Forest Hills rest stop in 2007</div>
<p>Bare necessities/portapotties aside, each rest stop has free food and water to help you refuel AND some basic bike triaging.  They&#8217;re not going to give you a full bike tuneup if yours has been in the garage untouched for a few years (make sure you get that done before the ride) but if you need some more air in your tires, or if something&#8217;s making a funny noise, they can help you out.</p>
<blockquote><p><strong>4a) Eat and drink!</strong><br />
The 30 and 50 mile ride are not the same as hopping down the street to do an errand. If you&#8217;ve never done a ride of this length, MAKE SURE YOU DRINK PLENTY OF WATER AND EAT.  You are not a camel! As fun as the ride is, it&#8217;s a workout. That&#8217;s why there are rest stops &#8212; they&#8217;ll have fruit, bagels, energy bars, fig newtons.  </p>
<p><strong>4b) Get your bike tuned up before you do this ride</strong><br />
Even if you&#8217;re only doing the 10 mile, get your bike checked out if you haven&#8217;t had it looked at recently.  I saw someone with a flat barely 1 mile into the ride, which is a serious bummer. As mentioned above, the rest stops will give basic triaging help with your ride but it is YOUR responsibility that your bike is in rideable condition, for your own safety and for the safety of others.  Tuneups are quick and honestly not expensive, just get it done!  You&#8217;ll have a much easier time on a properly tuned bike.</p></blockquote>
<p><strong>5) Remember it&#8217;s a CHARITY RIDE and not a race. Have fun!</strong><br />
This event is about doing good and being part of a big, vibrant community. It&#8217;s a ride and not a race &#8212; I can&#8217;t say that enough because some people get uber-competitive and forget. (In other words, if you try to blitzkrieg your way through Storrow Drive, you&#8217;re doing it wrong.) Just let those guys pass you by and enjoy your time on the ride. </p>
<p>Every year I see folks rocking new ideas to bring a sense of fun and humor to this ride, and I love it.  Runners in charity races have been doing/wearing funny things in their events, why shouldn&#8217;t cyclists? So wear a funny jersey, <a href="http://www.flickr.com/photos/varmazis/1429710215/">get an adorable bike bell and just ring it for the heck of it</a>.  Give words of encouragement to people who look a little drained (trust me, I really appreciate it when I&#8217;ve been on the receiving end of this). Cheer on the little kids who are keeping pace with their parents. </p>
<p>If you can, go with at least one other person. It&#8217;s a lot more fun that way (though I&#8217;ve enjoyed biking it solo as well).  A lot of people go in groups and it is a fabulous way to keep each other motivated. </p>
<p>Smell the roses, as they say. There are some places where people pull over and take group photos &#8212; I&#8217;m thinking specifically the waterfront area by the JFK library with a fantastic skyline view.  You really don&#8217;t want to just blast through the route.  Really enjoy the beautiful neighborhoods you&#8217;re exploring, take your time, take photos if you like (safely!), and heck, maybe stop in at a brewery or pub for a drink if you&#8217;re so inclined, as we do pass quite a few of them towards the end.</p>
<p>The enthusiastic spirit of the Boston cycling community makes me come back to this event year after year. No matter your skill level, Hub on Wheels is not something you should miss if you like to bike.  Late September is almost always gorgeous weather in Boston and the city puts together a fantastic event with generous sponsors and tireless volunteers.  Don&#8217;t miss out on the next Hub on Wheels!</p>
<p><strong>What&#8217;d I miss, guys? Let me know in the comments!</strong></p>
<h2><strong>BONUS:</strong> Some notes and tips for the 30 mile Hub on Wheels route</h2>
<p><iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/117111942'></iframe><br />
Here&#8217;s my Garmin data for the 2011 Hub on Wheels 30 mile route, if you&#8217;d like to see an interactive map of the route. <a href="http://www.hubonwheels.org/map/2010RouteMap.pdf">I don&#8217;t believe it has changed at all in the past few years, at least not from what I remember from the 2010 route.</a> (PDF map)</p>
<p>My tips for the 30 mile route behind the cut&#8230;<br />
<span id="more-660"></span><strong>Starting line</strong>: Given the crowds at the starting line, pay attention to directions from staff/volunteers. If they&#8217;re telling you NOT to go, that&#8217;s because it&#8217;s still congested up ahead and they&#8217;re waiting for the crowd to thin. PLEASE listen to the staff and respect their decision to stagger the line.  It&#8217;s no fun biking in a pack of thousands at 5 miles an hour, let the crowd thin a bit.<br />
<a href="http://www.flickr.com/photos/varmazis/6183392290/" title="Hub on Wheels starting line crowd 2011 by varmazis, on Flickr"><img src="http://farm7.static.flickr.com/6160/6183392290_8877c4a4e4_m.jpg" width="240" height="135" alt="Hub on Wheels starting line crowd 2011"></a><br />
Starting line crowd down Court Street. </p>
<p><strong>Miles 0-9</strong>: This takes you along a car-less Storrow Drive &#8212; enjoy the heck out of this!  At the 4 mile mark there&#8217;s a turnaround (clearly marked, don&#8217;t worry).  Make sure you slow down and give yourself plenty of clearance to turn.  As you finish the Storrow Drive mark, the 10 mile route split is coming up in the Fens &#8212; again, the staff will let you know where the split is.  If you&#8217;re feeling tired and don&#8217;t think you can do another 20+ miles, finish up by doing the 10 mile route. There&#8217;s no shame in it!  Remember, the route only gets more challenging from here, so don&#8217;t kill yourself if you are not feeling up for it.</p>
<p><strong>Miles 9-14:</strong> Through the JP area.  This will be your first time encountering car traffic, a bit disconcerting after a car-free Storrow! There will be cops at most intersections but not all, so make sure you STOP if there&#8217;s a red light.  There are also a few hills in this section, a bit of a warmup for the section to come, so pace yourself here.</p>
<p>At around mile 14 there&#8217;s a rest stop. This is the first one you&#8217;ll encounter &#8212; refuel, refresh, et cetera. Take it easy.  The next section is the hardest so make sure you are ready for it!  </p>
<p><a href="http://www.flickr.com/photos/varmazis/6182823731/" title="Arboretum stop by varmazis, on Flickr"><img src="http://farm7.static.flickr.com/6175/6182823731_8708db3874_m.jpg" width="135" height="240" alt="Arboretum stop"></a><br />
At the Arboretum stop. Feeling a little cheeky but somewhat dreading the hills ahead.</p>
<p>The 50 mile route splits from the 30 at this point, so make sure you are going in the right direction. Listen for directions from the staff, watch for the signs.</p>
<p><strong>Miles 14-18:</strong> The roughest part of the 30 mile route because of some hills. As you&#8217;re going through the Arboretum there&#8217;s a pretty challenging hill (the lilac way hill I believe it is?).  It&#8217;s a big hill, so pace yourself and gear for it properly.  And if you need to walk it &#8212; many people do &#8212; make sure you pull over to the right.<br />
Catch your breath and steel yourself for about 3 or 4 more hills in the Forest Hills cemetery. They are short hills but they are VERY suddenly steep, and given the crowds (and the turns on these hills) it can be hard to get a running start on them.  Give yourself and other cyclists plenty of space here.  </p>
<p>Know that after just a few of these hills, there&#8217;s a rest stop &#8212; the Forest Hills rest stop. Trust me when I say a lot of people linger to catch their breath here, so don&#8217;t feel bad if you need to as well. Again, remember to refuel!<br />
The 50 mile route merges back with the 30 here, so a lot of people hang around to wait for their friends here. It&#8217;s also a beautiful rest stop with a bell tower, gothic gate and lovely flowers, so enjoy!</p>
<p><a href="http://www.flickr.com/photos/varmazis/6181364172/" title="Forest hills by varmazis, on Flickr"><img src="http://farm7.static.flickr.com/6167/6181364172_93a03a2660_m.jpg" width="135" height="240" alt="Forest hills"></a><br />
PROUD that I killed those hills, but also sweaty as heck. If you heard someone going &#8220;I freaking hate these hills!!!&#8221; in the Forest Hills area this year, that was me.</p>
<p><strong>Miles 18-21:</strong> You&#8217;ll be looping around the back of the Devine golf course, at one point going through an active parking lot (watch out for cars pulling in or reversing out!) and a few really tight choke points around closed gates and such. Be aware of your surroundings here. </p>
<p>Once you&#8217;re back on the street, you&#8217;ll be going through some really lovely Dorchester neighborhoods, a lot of folks will be out on their porches cheering you on.  You&#8217;ll also pass at least 2 churches, and if you&#8217;re lucky you&#8217;ll hear some gorgeous singing wafting out the open doors and down the street to greet you. </p>
<p>Again, there will be some officers directing traffic at some major intersections but NOT all. Make sure you respect traffic lights, don&#8217;t blow through reds. (Don&#8217;t do it ever, for that matter!)</p>
<p>At around mile 21, you&#8217;ll come up to the Codman Square rest stop.  They always play the BEST music at this stop, I&#8217;m not sure why, but they do!  The 50 mile route splits off again, make sure you&#8217;re going on the right one :)<br />
<a href="http://www.flickr.com/photos/varmazis/6180935173/" title="Codman square by varmazis, on Flickr"><img src="http://farm7.static.flickr.com/6171/6180935173_200d73a04a_m.jpg" width="135" height="240" alt="Codman square"></a><br />
Codman square stop. Happy times, happy faces &#8212; awesome music always helps.</p>
<p><strong>Miles 21-26:</strong> Pretty smooth sailing here, make sure you follow the signs (not as many volunteers in this area so some people get confused where the route goes). </p>
<p>You will actually get on Morrissey Boulevard (!!) at one point &#8212; don&#8217;t worry, police officers close off a lane exclusively for cyclists so you don&#8217;t have to worry about cars buzzing past you at close range.  That said, there is one potentially  treacherous where it bridges over the water and the bridge is made of really nasty-looking tire-munching shredded grating. That stuff will eat your tube and tire for breakfast, with malice and delight. Very thankfully the event organizers have some green carpeting they put over a narrow strip of the grating. MAKE SURE you bike on this carpeting, your wheels and tires will thank you!</p>
<p>Soon you&#8217;ll turn to the waterfront walkway around the UMass Boston campus. This is narrow (and bumpy) and often there are people out for a walk, fishing, and many cyclists take a break on the benches to take photos. Slow down &#8212; you can&#8217;t blast through this area (and if you try, you&#8217;re a jerk).  Mile 24 is Harborpoint Park at the JFK library. This is an unofficial rest stop for the ride, as it provides a beautiful skyline view of Boston.  Pull over and get a group shot here!<br />
<a href="http://www.flickr.com/photos/varmazis/6183395690/" title="Unofficial stop - at the JFK library by varmazis, on Flickr"><img src="http://farm7.static.flickr.com/6180/6183395690_a66fbd482c_m.jpg" width="240" height="135" alt="Unofficial stop - at the JFK library"></a><br />
It may not be the *best* picture but hey&#8230;</p>
<p>You&#8217;ll also be going on some park sidewalks here, and they can get quite narrow. Some nasty chokepoints here, so be aware of bikers in front of you. Again, not in your best interest to blast through this section, or even pass other people in my opinion. Just keep pace and hang tight until we get to Carson beach.</p>
<p>You will also go behind the Bayside Expo Center in one of my least favorite parts of the route, only because it&#8217;s loose dirt and a sudden but tiny hill. Because it&#8217;s loose dirt, you need to have enough speed to stay stable here. If you don&#8217;t have enough speed here, likely because it&#8217;s crowded, it can be really annoying (doubly so on a road bike). Unfortunately there&#8217;s no other way to get around this area, but I still don&#8217;t like it. Some people just hop off, walk up their bikes a few steps, and hop back on. Not a bad idea if it&#8217;s crowded, honestly.</p>
<p>Mile 26 (ish) is the Carson Beach rest stop &#8212; my favorite because you know you&#8217;re in the home stretch. Lots of bathrooms here, take a moment to sit, stretch and relax.<br />
<a href="http://www.flickr.com/photos/varmazis/6181650574/" title="Carson beach! by varmazis, on Flickr"><img src="http://farm7.static.flickr.com/6164/6181650574_7db5574ea5_m.jpg" width="240" height="135" alt="Carson beach!"></a><br />
At this point you are just a handful of miles to the finish line!</p>
<p><strong>Miles 26-30:</strong> You&#8217;ll be going through Southie now, either on the sidewalk or the road (you choose).  Smooth sailing here.  Then you head up through the Waterfront district, which for some reason tends to have a robust headwind. Woo!  But, serious bonus, there are usually NO cars here so you feel like you have the road to yourself. And you kind of do!<br />
You&#8217;ll pull off the Seaport/Waterfront area road right to and around ICA (watch out for tourists!) and then around the Courthouse (watch out for tourists, dogs, cobblestones, judges?). Navigate here carefully, there are some very sharp turns here. </p>
<p>At this point, it&#8217;s the homestretch! Follow Atlantic ave (lots of cars here, be careful) and then turn onto State street, up to Government center and the finish line. Hooray, you did it! Go get a beer, burrito, some Redbones &#8212; or go home, if you need a nap (as I often do).<br />
<a href="http://www.flickr.com/photos/varmazis/6181285891/" title="Finish line!!!! by varmazis, on Flickr"><img src="http://farm7.static.flickr.com/6154/6181285891_f643a7b241_m.jpg" width="135" height="240" alt="Finish line!!!!"></a><br />
Yaaay :D</p>
<p><em>a special thanks to my cycling-obsessed boyfriend Eric who contributed some ideas for this blog post too! </em></p>
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		<title>Do something every [n] days that scares you</title>
		<link>http://www.mvarmazis.com/do-something-every-n-days-that-scares-you/</link>
		<comments>http://www.mvarmazis.com/do-something-every-n-days-that-scares-you/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 22:02:15 +0000</pubDate>
		<dc:creator>Maria Varmazis</dc:creator>
				<category><![CDATA[Local]]></category>
		<category><![CDATA[back bay yoga studio]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.mvarmazis.com/?p=614</guid>
		<description><![CDATA[No matter how many times I fail at gym discipline, I have to keep trying. Even if that means making a fool of myself at yoga.]]></description>
			<content:encoded><![CDATA[<p>With respect to Eleanor Roosevelt, I&#8217;d be living a pretty frayed life if I did something daily that scared me. Unless you count driving in downtown Boston, which honestly, you could (and I do that twice a day). </p>
<p>Upon talking with a lot of my friends and acquaintances, many of us agree that this time of year is more of a significant new year than January 1st, even though none of us are in school any more. This, to me, is truly the best time of year to try something new.</p>
<div class="vert"><a href="http://www.flickr.com/photos/varmazis/5473153156/" title="Jump fail by varmazis, on Flickr"><img src="http://farm6.static.flickr.com/5214/5473153156_24273cd7f4.jpg" width="333" height="500" alt="Jump fail"></a></div>
<p>That picture above shows you just about the extent of my athleticism, though in the past two weeks I&#8217;ve both joined a gym (for the millionth time) and signed up for yoga classes (that one&#8217;s totally new). No matter how many times I&#8217;ve failed in the past, I just have to keep going, even if it&#8217;s only to fail once again. Maybe I&#8217;m just a glutton for punishment, or just damned lazy.</p>
<p>In any case, I had my first yoga class today (at <a href="http://www.backbayyoga.com/">Back Bay Yoga Studio</a> &#8212; excellent place!) and, while it kicked my butt, I quite enjoyed it. Perhaps because I&#8217;d used some yoga DVDs at home in the past I wasn&#8217;t new to concepts like child pose or downward dog or warrior poses, which may have made this very first class a smidgen easier. But not much, because it was still work! And I was sweating bullets, but afterwards I felt (and still do feel!) absolutely fantastic.</p>
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		<title>The power of Positive Yelping!</title>
		<link>http://www.mvarmazis.com/the-power-of-positive-yelping/</link>
		<comments>http://www.mvarmazis.com/the-power-of-positive-yelping/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 15:47:42 +0000</pubDate>
		<dc:creator>Maria Varmazis</dc:creator>
				<category><![CDATA[Local]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Byzantine iconography]]></category>
		<category><![CDATA[iconography]]></category>
		<category><![CDATA[lowell]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Robert J. Andrews]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[Transchurch]]></category>
		<category><![CDATA[Transfiguration Greek Orthodox Church]]></category>
		<category><![CDATA[yelp]]></category>
		<category><![CDATA[yelp boston]]></category>
		<category><![CDATA[yelp reviews]]></category>

		<guid isPermaLink="false">http://www.mvarmazis.com/?p=424</guid>
		<description><![CDATA[Yelp, the user-generated business review site, has drawn both admiration and ire since it began. Personally, I&#8217;ve been a devoted Yelper and Yelp Elite member since January 2007. User reviews, like comic book superpowers, can be used for Great Good or Great Evil. I&#8217;ve always tried my best to keep my reviews fair and, in [...]]]></description>
			<content:encoded><![CDATA[<p>Yelp, the user-generated business review site, has drawn both admiration and ire since it began. Personally, I&#8217;ve been a devoted <a href="http://nobomenu.yelp.com/">Yelper and Yelp Elite member since January 2007. </a>  </p>
<p>User reviews, like comic book superpowers, can be used for Great Good or Great Evil. I&#8217;ve always tried my best to keep my reviews fair and, in some cases, have opted to not Yelp if I really didn&#8217;t have something good to say.  (A number of my friends and family own small businesses, so I guess I am especially sympathetic to their struggles!) </p>
<p>I&#8217;ve been lucky enough that, as an Elite Yelper for four years, <a href="http://www.yelp.com/list/my-review-of-the-day-list-somerville">a few of my reviews have been deemed worthy enough for Boston-area &#8220;Review of the Day.&#8221;</a> </p>
<p>There&#8217;s one review I&#8217;m particularly proud of that I&#8217;m sure will never gain that distinction, but as of yesterday it gained the best unintended praise I could ever have hoped for.</p>
<p>On a whim in 2008 I wrote a review for the church I grew up in, the <a href="http://www.transchurch.org/">Transfiguration Greek Orthodox Church in Lowell, Massachusetts</a>. My parents took me to this church during all my formative years, almost every Sunday and every holiday without fail. I will always have a fondness for this church as my second childhood home, and I wanted to pay tribute to it, especially since it holds an amazing, beautiful secret:</p>
<p><center><a href="http://www.mvarmazis.com/wp-content/uploads/2010/09/andrews5.jpg"><img src="http://www.mvarmazis.com/wp-content/uploads/2010/09/andrews5.jpg" alt="" title="Full view of the Transfiguration Greek Orthodox church, as seen from the narthex" width="480" height="286" class="aligncenter size-full wp-image-428" /></a></center><br />
<em>Photo courtesy of <a href="http://www.helleniccomserve.com/robertandrews.html">Hellenic Communication Service</a>.</em></p>
<p><center><a href="http://www.flickr.com/photos/nhpr/55915744/" title="church6 by New Hampshire Public Radio, on Flickr"><img src="http://farm1.static.flickr.com/25/55915744_ffbfcae489.jpg" width="500" height="375" alt="church6" /></a><br />
<a href="http://www.flickr.com/photos/nhpr/55915841/" title="church7 by New Hampshire Public Radio, on Flickr"><img src="http://farm1.static.flickr.com/28/55915841_90a7ebc5b5.jpg" width="500" height="375" alt="church7" /></a></center><br />
<em>Photos by <a href="http://www.flickr.com/photos/nhpr/">New Hampshire Public Radio</a> on Flickr. <a href="http://www.flickr.com/photos/nhpr/sets/1211199/with/55915739/">View their full set of photos here.</a></em></p>
<p>It is one of the most ornate and beautiful Orthodox churches ever made. Wall-to-dome, it is covered in handmade glass and gold mosaic Byzantine iconography. <a href="http://www.yelp.com/biz/transfiguration-greek-orthodox-church-lowell#hrid:M9B1ojhw9zYld2MjZl8S2w">My review goes into detail about this &#8212; you can read it here.</a>  My home church is a treasure of Byzantine art and you&#8217;d never know it from looking at it from the outside. It&#8217;s located in a rough neighborhood of Lowell, and the exterior yellow brick is rather unassuming. </p>
<p>Apparently someone from my home church found my review on Yelp (or they found it via their daughter &#8212; I&#8217;m still not entirely sure), and from there things spread like wildfire &#8212; the link was passed around to the current Transfiguration priest and then on to the iconographer himself, whose work I can&#8217;t praise <em>enough</em>.</p>
<p>From there, someone dug around the church records and found my father&#8217;s contact information, and a thank-you phone call was sent his way. (Of course, my dad had absolutely no idea about Yelp, let alone my review on there, but he knows his daughter well enough to know that writing a review online about a church? Oh yeah, <em>totally </em>something I would do!)</p>
<p>When I wrote that review several years ago, my hope was that it&#8217;d pique the curiosity of folks who might attend the church&#8217;s annual food festival and&#8211;instead of making a bee-line straight for the souvlaki and spanakopita&#8211;might opt for a church tour as well. </p>
<p>Somehow it&#8217;s all come full circle. Kind of blows my mind!</p>
<p>Additional resources:</p>
<ol>
<li>New Hampshire Public Radio did a fantastic story on the Transfiguration church, specifically the work of the amazing iconographer Robert J. Andrews. <a href="http://www.nhpr.org/node/9821">Read the story here.</a></li>
<li>&#8211;or you can <a href="http://cm.nhpr.org/audio/audio/nht-2005-10-24-st1.m3u">download the mp3</a> of the story itself.</li>
<li>Hellenic Communications Services has a <a href="http://www.helleniccomserve.com/robertandrews.html">comprehensive article on Robert J. Andrews&#8217; career</a>. (The article mentions his work on scaffolds &#8212; as a kid in the 80s I remember seeing these scaffolds in the church. I always wondered what he was up to!)</li>
</ol>
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		<title>Halloween party 2009</title>
		<link>http://www.mvarmazis.com/halloween-party-2009/</link>
		<comments>http://www.mvarmazis.com/halloween-party-2009/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 01:52:24 +0000</pubDate>
		<dc:creator>Maria Varmazis</dc:creator>
				<category><![CDATA[Crafty]]></category>
		<category><![CDATA[Local]]></category>
		<category><![CDATA[2009]]></category>
		<category><![CDATA[costumes]]></category>
		<category><![CDATA[halloween]]></category>

		<guid isPermaLink="false">http://mvarmazis.com/?p=240</guid>
		<description><![CDATA[Every year, my Halloween party gets bigger and bigger&#8230; this year it was so big that I had to ask my good friend to host it at her house. (We&#8217;ve outgrown my apartment!) What a good looking crowd! I wonder if we&#8217;ll be even bigger next year.]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://www.flickr.com/photos/varmazis/4063413690/" title="Halloween party 2009 by varmazis, on Flickr"><img src="http://farm3.static.flickr.com/2764/4063413690_acb7235519.jpg" width="500" height="375" alt="Halloween party 2009" /></a></center></p>
<p>Every year, my Halloween party gets bigger and bigger&#8230; this year it was so big that I had to ask my good friend to host it at her house. (We&#8217;ve outgrown my apartment!)</p>
<p>What a good looking crowd! I wonder if we&#8217;ll be even bigger next year.</p>
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		<title>Bruce Freeman Rail Trail in Chelmsford, MA</title>
		<link>http://www.mvarmazis.com/bruce-freeman-rail-trail-in-chelmsford-ma/</link>
		<comments>http://www.mvarmazis.com/bruce-freeman-rail-trail-in-chelmsford-ma/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 05:23:50 +0000</pubDate>
		<dc:creator>Maria Varmazis</dc:creator>
				<category><![CDATA[Local]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[bike path]]></category>
		<category><![CDATA[bruce freeman rail trail]]></category>
		<category><![CDATA[chelmsford]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[rail trail]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://mvarmazis.com/?p=207</guid>
		<description><![CDATA[An extended review of the Bruce Freeman Rail Trail, complete with photos of the trail.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3895377660/"><img class="aligncenter" src="http://farm3.static.flickr.com/2581/3895377660_1421cfae61.jpg" alt="Bruce Freeman Rail Trail" width="375" height="500" /></a></p>
<p>The lovely Bruce Freeman Rail Trail runs right through my hometown of Chelmsford, Massachusetts. One trailhead is in Carlisle (right at the intersection of routes 225 and 27) and the other is at the Lowell/Chelmsford line at the Crosspoint building (which used to be known as the Wang tower way back when).  Most of the way through Chelmsford it directly parallels route 27, which I used to bike as a kid.  It&#8217;s a lot nicer to go on the bike path though &#8212; the path goes right by the lovely Hart pond, my old elementary school (Byam!), some surprisingly beautiful wetlands and then right into the center of the town.</p>
<p style="text-align: center;"><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3894573039/"><img class="aligncenter" src="http://farm4.static.flickr.com/3436/3894573039_5e2fb3b183.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a></p>
<p><em>As seen in Chelmsford center, where there are a number of places to get some food and drinks. This photo is right behind Ginger Ale plaza, where you can find <a href="http://www.thejavaroom.com/">the Java Room</a>, which has been a popular spot in town since it opened.</em></p>
<p><em>Turning around, this is the view of Chelmsford Center looking north:<br />
<a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3894574863/"><img src="http://farm3.static.flickr.com/2674/3894574863_b5c3d36084.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a><br />
Go up the stairs and that&#8217;s Ginger Ale plaza on the left. There&#8217;s also parking on the right. A lot of local businesses are here just waiting to cater to path users! (That&#8217;s why I recommend the Center as the trailhead if you&#8217;re driving in from out of town.)</em></p>
<p>Full review and photos of the Bruce Freeman Rail Trail after the cut&#8230;</p>
<p><span id="more-207"></span>From Chelmsford center, the path goes alongside route 110 and then heads into Lowell.  Crossing 110, I have to admit, was very confusing and hard to maneuver without dismounting.  I actually fell off my bike trying to negotiate a hard sharp turn while crossing the street, which is my own fault. <strong>Definitely dismount </strong>when crossing 110 &#8212; those signs saying &#8220;bikeway narrows&#8221; are <strong>NOT KIDDING</strong>. Until the path picks up again properly you have to go along a narrow sidewalk, you might think you&#8217;ve lost the trail at this point. Just keep following the sidewalk and you&#8217;ll see it pick up again.  I know there&#8217;s been some discussion that this part of the trail is confusing, so I hope in time there are some changes to make it a little easier to understand.</p>
<p>My recommendation for recreational riders is that unless you are trying to get somewhere in Lowell, it&#8217;s not really worth the trouble crossing through Chelmsford Center, across a lot of traffic, to continue into Lowell. (Though of course if you&#8217;re trying to get somewhere specific, this trail is AWESOME for not having to ride on heavily-trafficked roads like 110.)</p>
<p>So biking from Chelmsford Center going south towards Carlisle, you will go some pretty decent stretches without encountering any streets. This path isn&#8217;t nearly as heavily-used as, say, the Minuteman rail trail, so you can pick up some good speeds here.<br />
<a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3895369968/"><img src="http://farm3.static.flickr.com/2554/3895369968_3350ddc0a1.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a><br />
Leaving the center and heading south, you&#8217;ll see the streams that (I believe&#8230;) feed into the Middlesex canal in the center of town. The canal is kind of hidden &#8212; but if you walk near the Fishbones restaurant in the center of town you&#8217;ll get a little peep of the canal.</p>
<p><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3895375740/"><img src="http://farm3.static.flickr.com/2652/3895375740_84ea2876fb.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a><br />
The trail isn&#8217;t too heavily trafficked, though you will encounter a lot of families using the trail, which is great to see.  Serious roadies need to keep in mind that even with &#8220;ON YOUR LEFT&#8221; etiquette, a lot of folks here aren&#8217;t still used to that so kids &#8212; especially the kids &#8212; will not necessarily understand what that means. Definitely use caution and announce yourself well ahead of passing!</p>
<p style="text-align: center;"><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3894586567/"><img class="aligncenter" src="http://farm3.static.flickr.com/2544/3894586567_b371cf1abd.jpg" alt="Bruce Freeman Rail Trail" width="375" height="500" /></a></p>
<p><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3895386462/"><img src="http://farm3.static.flickr.com/2439/3895386462_276d4740e7.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a><br />
As the trail parallels route 110 (again, leaving the Center going towards Carlisle) you&#8217;ll go through some protected areas and wetlands. I can&#8217;t wait to see this in the fall, it&#8217;s going to be gorgeous.</p>
<p style="text-align: center;"><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3895388384/"><img class="aligncenter" src="http://farm3.static.flickr.com/2508/3895388384_13cf08b8f5.jpg" alt="Bruce Freeman Rail Trail" width="375" height="500" /></a></p>
<p><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3894604171/"><img src="http://farm4.static.flickr.com/3488/3894604171_a21bb46d1a.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a><br />
It&#8217;s always great to see people using the trail, but sometimes you want a nice, quiet ride. :)</p>
<p>One of the many MANY things this trail got phenomenally right was the intersections. Lots of signage for cars on the road and plenty of forewarning for path users.<br />
<a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3895392128/"><img src="http://farm3.static.flickr.com/2521/3895392128_9af6602084.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a></p>
<p>As you approach road intersections, in addition to signage and marks on the asphalt, the asphalt changes to arranged brick. This effectively acts as a rumble strip for bikers:<br />
<a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3895393882/"><img src="http://farm3.static.flickr.com/2439/3895393882_e8fd943ed5.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a><br />
It&#8217;s a very VERY smart idea.</p>
<p>Above was the High Street intersection. While you can get away with rolling stop/slows at later intersections, this is one where I HIGHLY RECOMMEND vigilance.  Having grown up in this town and learned to drive on these roads, I can tell you that a lot of people tend to drive way too fast down High Street, especially since it&#8217;s coming down a steep hill.  Until people change habits and get used to slowing down their cars at this intersection, bikers/walkers/skaters <em>really </em>need to be careful when crossing here.</p>
<p style="text-align: center;">Continuing past High street you&#8217;ll be going on another decent stretch without any interruptions.<br />
<a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3894611605/"><img class="aligncenter" src="http://farm3.static.flickr.com/2661/3894611605_0807d4b11a.jpg" alt="Bruce Freeman Rail Trail" width="375" height="500" /></a><br />
The trees steeple over the trail in a really beautiful way. Again, can&#8217;t wait to see this in the fall.  The Bruce Freeman trail might become my favorite once I see it in autumn &#8212; if it topples the Nashua River rail trail as my favorite that will be a feat indeed! :)</p>
<p><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3895403276/"><img src="http://farm4.static.flickr.com/3507/3895403276_60087281be.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a></p>
<p><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3894623899/"><img src="http://farm4.static.flickr.com/3493/3894623899_201a2875f0.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a><br />
When you get to this clearing with the power lines, know that you&#8217;ll be coming up to another road intersection soon.</p>
<p><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3895410540/"><img src="http://farm4.static.flickr.com/3469/3895410540_0d441c9e1b.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a><br />
Aaaaaaand this is that intersection! Directly to your right is Byam Elementary School (my alma mater, haha) and in front of you is Agway.  They&#8217;re very smart &#8212; they&#8217;ve put up signs facing the path advertising cold drinks and restrooms inside.  (They also had <a href="http://www.toxicwasteonline.com/">toxic waste candy</a> for sale, haha.)</p>
<p>Right after Agway on your right will soon be Hart&#8217;s pond.<br />
<a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3895414210/"><img src="http://farm3.static.flickr.com/2498/3895414210_ff8d1d157c.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a><br />
It&#8217;s a great place for a swim (no lifeguards on duty though!). No reason you can&#8217;t hop in off the bike path if it&#8217;s a hot day.</p>
<p><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3894630905/"><img src="http://farm3.static.flickr.com/2668/3894630905_2c69070fdb.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a><br />
It&#8217;s a decent-sized pond, too. You&#8217;ll be biking right alongside it for a while.</p>
<p><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3894633815/"><img src="http://farm3.static.flickr.com/2488/3894633815_59dc4ea863.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a><br />
You&#8217;ll also be crossing a number of tiny private roads that lead to the water-side houses. Definitely use vigilance when crossing (as always!) but you don&#8217;t need to come to a full stop for these tiny roads.</p>
<p style="text-align: center;"><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3894635311/"><img class="aligncenter" src="http://farm3.static.flickr.com/2536/3894635311_6ab5581a20.jpg" alt="Bruce Freeman Rail Trail" width="375" height="500" /></a></p>
<p>Kind of hard to see &#8212; but some neighborhood kids set up a lemonade stand along the path near the pond. Judging by their coin jar it looks like they did decent business that day. Smart kids!</p>
<p>After the pond drops out of view, you&#8217;ll continue to parallel route 27 towards Carlisle and even cross it at one point, be careful at these major intersections!<br />
And then (alas) the sign that you&#8217;ve come to the end:</p>
<p style="text-align: center;"><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3895423934/"><img src="http://farm4.static.flickr.com/3451/3895423934_91bc52f958.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a><br />
<a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3894637113/"><img class="aligncenter" src="http://farm3.static.flickr.com/2539/3894637113_b9f1717dd6.jpg" alt="Bruce Freeman Rail Trail" width="375" height="500" /></a></p>
<p>This is where stage 1 of the BFRT ends, but hopefully the trail will continue one day soon!</p>
<div id="attachment_208" class="wp-caption aligncenter" style="width: 558px"><a href="http://mvarmazis.com/wp-content/uploads/2009/09/bedford-to-carlisle.png"><img class="size-full wp-image-208" title="bedford to carlisle" src="http://mvarmazis.com/wp-content/uploads/2009/09/bedford-to-carlisle.png" alt="just follow rte 225 to get to the BFRT from the minuteman trail" width="548" height="344" /></a><p class="wp-caption-text">Google elevation map showing where to follow Route 225 -- i.e. how to get to the Bruce Freeman Rail Trail from the Minuteman Trail</p></div>
<p>For bikers coming from the Boston area, it&#8217;s not too hard to pick up the Bruce Freeman Rail Trail from the Minuteman Trail. Remember that the Minuteman trail ends basically smack-dab in the center of Bedford?  Pick up route 225 from there and follow it west for a while. When you get to the intersection of route 27 and 225, that&#8217;s where the Bruce Freeman Rail Trail starts.</p>
<p>I haven&#8217;t done 225 on a bike yet, so I don&#8217;t know about any major hills &#8212; I&#8217;ve done Bedford to Chelmsford on route 4 though and there are a few killer hills, so I think 225 in comparison is much better.</p>
<p><strong>For more information about the Bruce Freeman Rail Trail, please check out the official website of the Friends of the Bruce Freeman Rail Trail</strong>: <a href="http://www.brucefreemanrailtrail.org/index.html">http://www.brucefreemanrailtrail.org/index.html</a><br />
They have info on how you can support the trail and efforts to continue its construction/extension.  Considering how beautiful phase 1 has turned out, I hope other towns realize what an asset this kind of public space is and support it.</p>
<p>[[<strong>Addendum</strong>]]<br />
Also, I want to give a big THANK YOU to the Friends of the Bruce Freeman Rail Trail and the Chelmsford Police Department. When I was biking the path yesterday (Saturday September 5 2009), a big tree collapsed right around the Lowell/Chelmsford line and cut off the path at about 3pm.</p>
<p style="text-align: center;"><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3894568699/"><img class="aligncenter" src="http://farm4.static.flickr.com/3469/3894568699_6718fbbccd.jpg" alt="Bruce Freeman Rail Trail" width="375" height="500" /></a></p>
<p><a title="Bruce Freeman Rail Trail by varmazis, on Flickr" href="http://www.flickr.com/photos/varmazis/3895356588/"><img src="http://farm4.static.flickr.com/3529/3895356588_7e8a04c535.jpg" alt="Bruce Freeman Rail Trail" width="500" height="375" /></a><br />
Luckily no one was hurt but you couldn&#8217;t pass around the tree.  <del datetime="2009-09-08T02:01:50+00:00">Within an hour the police were there with chainsaw crews, and they cleared the tree. Hooray!</del> I stand corrected, thank you Ken for the correction. The police were indeed present to help direct traffic around the tree but the chainsaw crews were courtesy of the Friends of the Bruce Freeman Rail Trail.  A big thank you to the Friends and to the CPD!</p>
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		<title>Whale watching off Cape Ann</title>
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		<pubDate>Mon, 17 Aug 2009 05:03:35 +0000</pubDate>
		<dc:creator>Maria Varmazis</dc:creator>
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		<pubDate>Sun, 09 Aug 2009 03:23:33 +0000</pubDate>
		<dc:creator>Maria Varmazis</dc:creator>
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		<title>Sweet Georgia Brown oud improv</title>
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		<pubDate>Mon, 27 Jul 2009 00:56:28 +0000</pubDate>
		<dc:creator>Maria Varmazis</dc:creator>
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<a href="http://mtkontanis-music.com/">Check out Mavrothi&#8217;s website right here!</a></p>
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		<title>Japan Nite 2009</title>
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		<pubDate>Wed, 25 Mar 2009 03:18:05 +0000</pubDate>
		<dc:creator>Maria Varmazis</dc:creator>
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<p style="text-align: center;"><strong>Omodaka</strong><br />
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